By tez89 at 2012-08-23 Hey guys I spent about 4 months making this app in my spare time, while training for my competition, I started with 17% bodyfat and now Im down to 7%! I plan on making this app big, by updating it regularly with nutrition, and pro advice! This app has all my workouts, diet and cardio routines! Thanks for supporting heres some screens and also links! Appstore link: http://itunes.apple.com/us/app/get-shredded-pro/id544284920?ls=1&mt=8 Facebook:http://www.facebook.com/getshreddedfast App features: ✓ 14 of the best ab sculpting exercises ✓ videos of all exercises ✓ Random workout option which will grab a random workout just for you! ✓ 7 structured workouts that will help improve weak spots such as everyone's stubborn lower abs! ✓ Diet tips including the healthiest foods to get you ripped, nutritional facts and all the contained calories! ✓ The 4 week Get Shredded cardio program, every cardio workout planned for you, including the calories that you will expect to burn! ✓ Simple but initiative interface ✓ My motivational story and photos are also included, just to inspire you to achieve your goals! By tez89 at 2012-08-23 By tez89 at 2012-08-23 By tez89 at 2012-08-23
