A Good Night Sleep - Choosing Foods To Help You Get A Good Night Sleep

Discussion in 'Pre-Orders, Soft Launches, and Upcoming iOS Games' started by lenpee47, Mar 16, 2015.

  1. lenpee47

    lenpee47 New Member

    Mar 16, 2015
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    According to recent research, scientists have discovered that free radicals cause harm to our bodies by destroying the DNA within our cells. The part that really sucks about free radicals is that there?s a domino effect where once a cell is destroyed it then reacts with other cells, which create more free radicals.
    The human body needs proper nutrition to battle the harsh reality that is a free radical. You need to eat foods rich in antioxidants in order for your body to replicate strong, growing, healthy cells.
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